Over the past week, I've been to the gym a total of four times. Although this is still not as much as I'd like to, it is definitely an improvement over the last week. I've been alternating working biceps and triceps one day and working chest and shoulders the next, along with other various workouts.
I think that the intensity of my workouts is lacking because I'm not finding enough time to allocate at the gym. Hopefully, with more time management, I will be able to improve on this for next week.
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