11-22-2015

I'm pretty satisfied with this week, as I've been able to make several trips to the gym (and having just gotten back from one of them). One caveat of this is that I haven't attended many Crew practices because of the lack of sleep I'm getting. However, I am still very happy that this past week has definitely one of my better recently, and I am starting to feel better about my health. While I do not see any differences, I definitely feel it in day-to-day living.

I hope that I can keep this momentum up.

11-14-2015

Morning Crew practices have been much more tiring than I expected. While I do have free afternoons now, I'm finding that I'm either exhausted, swamped with homework, or busy with brother meetings. Since I was not on the roster for practice today, I was able to fit in a little time at the gym. Even so, one day out of the week is not nearly as much as I would like.

As of Thursday, however, Crew has stopped going on the river for the winter season. Instead, we will be on rowing machines as well as conditioning and weight lifting. If I am not able to fit gym sessions in after classes, I feel that this will be a great way to stay fit and build muscle.

11-8-2015

It's been difficult to fit the gym into my schedule with the amount of brother meetings I've been having and the schoolwork picking up. I was able to go one day this week, but in general, I'm finding it hard to find any time in the day.

Starting next week, however, Crew practices will be in the mornings instead of the afternoons. Provided that I am getting enough sleep, this will allow me to use the afternoons to go to the gym on top of the morning crew practices.

11-1-2015

I'm sad to say that I've barely gone to the gym at all this week. Even with finals over, I found that pledging took up a bulk of my time this. Between class and brother meetings, I've been finding it difficult to stick to a regular meal schedule, let alone find time to workout. However, I am still attending Crew practice almost every day and it is definitely  helping me remain active despite my busy schedule.

I think that if I can start making going to the gym as regular a time commitment as attending Crew practices, that I will be able to improve my habits for the future.